Today’s episode comes from a question from one of my newsletter readers: “How can I cook meals my family will eat that are healthy?” I hear this all the time with my clients: an underlying story that cooking healthy has to be hard, expensive or time consuming. NOT SO! Here are 3 simple tips to get you started, including one of my favorite resources:
There are 3 steps involved in opening up to healthy family cooking:
1. Check yo-self before you Wreck yo-self! What stories or Possibility Bandits are you buying into?
2. Ask yourself a new question – “How Can I?”
3. Receive the solutions – including a couple I have just to get you started!
Here’s where you can find loads of healthy, easy, family recipes:
Real Family Food, by Amanda Haas
And check out this yummy combo from good ole’ Trader Joes!
