Wow, is summer flying by or what? So far I’ve been doing pretty well with my self-improvement fast, although I can’t help tuning into inspirational content and teachers every once in a while because 1.) it really feeds me, and 2.) it inspires me to serve YOU! Did you decide to take on my challenge…
Hey, It’s Michelle, remember me? It’s been a long, long time since I’ve reached out (10 months to be exact). Perhaps you’ve forgotten my name by now, or perhaps you’ve wondered what happened to me… did I get lost? The answer is yes. I got very lost. To refresh your memory, you’re probably receiving this email…
Last week I had the opportunity to attend an incredible 3-day retreat on how to create healthier, more fulfilling relationships. My eyes were opened in so many ways, and had some huge a-has about all the things I’ve been doing wrong for so many years! OMG! But what I learned was about far more than…
I’m a total dork. I’ll admit it, I am almost always surrounded by piles of personal growth books… they’re on my bed, piled on my desk, and strewn all about my meditation space. One might say that in the way I used to binge on food I nowbinge on personal development (a much healthier habit IMO!)…
Most of the the women I work with come to me because they feel powerless with food, or are consumed by a less-than-stellar body image that is taking up so much of their time, energy and attention that it feels like a horrible part-time (or even full-time) job.When I first met Diane (name changed to…
Why this “one day a year” gets under my skin. Before you make the conclusion that I’m a Debbie Downer around Valentine’s Day, let me explain. No matter what your romantic status, Valentine’s Day can either be really awesome and special, or it can leave you feeling a little more blue than pink & red.…
This week I had the honor of being featured as a guest blogger on a site called SinceMyDivorce.com. I was given the opportunity to share on a fusion of topics that are near and dear to my heart: eating disorders/body image and life after divorce. Check out my exclusive and revealing guest post here: http://www.sincemydivorce.com/unexpected-side-effects-of-divorce/…
How do you know if you are having one, and why you might want to start! Check out my latest Thirsty Thursday Video, reviewing Sue Shellenbarger’s book The Breaking Point. Thirsty Thursday Episode 2 To see more episodes, please follow me on Facebook! Michelle Leath | Possibility Coach
April 2011 – I’m visiting the big island of Hawaii this week with my family, observing the one-year anniversary of my Dad’s passing. While it still feels like a punch to the gut to recall where I was and what I was experiencing a year ago, when I think about how much has changed for…
Can Confidence and Vulnerability Co-Exist? I recently had an interesting discussion with a girlfriend about when it’s appropriate to show vulnerability, particularly in the context of male-female relationships. As women we are taught to play hard to get, don’t be needy, confidence is attractive, men love a chase, yadda yadda.Now, I’m totally down with the “fake…
