8 Steps to Stop Stressing About Food and Reclaim Your Power To Create The Life You Truly Crave
with Michelle Leath
Exclusive Beta Program Opportunity
(Limited to 8 Women)
Results you can expect when you play full-out:
- You’re no longer plagued with cravings and urges to overeat
- You know what and when to feed your body for optimal metabolism, nutrition and satisfaction
- You’re no longer agonizing over every food choice and finding you CAN trust yourself with food
- You’re able to eat and enjoy foods you love without feeling guilty or going overboard
- You’re experiencing more pleasure and nourishment in every area of your life
- Old self-sabotaging behaviors have been replaced with healthy new habits
- You’re naturally gravitating toward healthy, supportive food choices that leave you feeling vital and energized
- You’re capable of handling your emotions rather than eating or stuffing your feelings
- You’re holding and communicating healthy boundaries with yourself and others – no more overgiving!
- You feel more connected and present with the important people in your life
- You have more time and energy for the things you love!
- You have the courage and the skills to speak your truth and go after your dreams
- You’re seeing your body through new eyes and you feel more confident and sexy in your skin
- You’ve replaced your focus on controlling your eating with a Life Purpose that fulfills and inspires you at the deepest level
- You feel more confident, peaceful, powerful and capable of creating the life you dream of!
What You Get:
- 8 Video Modules with Accompanying Exercises
- 8 Live Group Coaching/Q+A Calls
- Secret Facebook Group for Members Only
- Accountability Buddy – be paired with another woman in the group for 1-1 support
- 2 Bonus Trainings
- Navigating Cravings & Setbacks
- “Love Yourself Naked” Body Image MasterClass
- Early Adopter Bonus
- 1 60-minute private session with Michelle
Course Modules*:
- Kickstart Module
- Learn how the course will flow
- Learn Success Strategies to boost your results with the course
- Discover the 3 primary hungers beneath most food challenges
- Create a powerful vision for your fully-nourished life
- Quit Overthinking Food
- Identify the hidden causes of cravings and overeating
- Learn daily practices to reduce cravings, overeating and weight gain without changing anything you eat
- Discover the 6 Universal Metabolizers so you can eat and enjoy more and stress less
- Meet your Inner Nutritionist and take back your power at the table
- Take Your Pleasure Seriously
- Learn why pleasure is ESSENTIAL to activating your full healthy metabolism
- Shift your relationship with cravings, sweets and exercise
- Start experiencing more pleasure from food and non-food sources
- NO (is a complete sentence).
- Break the cycle of people pleasing and overgiving and reclaim your energy for YOU!
- Learn how to set healthy boundaries with yourself and others
- Learn simple but effective communication strategies to speak your truth with kindness
- Outsmart Self-Sabotage
- Discover the top 3 causes of self-sabotage
- Learn a powerful process to release sabotaging behaviors & replace them with healthy new habits
- Gain new tools and strategies to master your mind
- Embrace Your Hungers
- Learn why Desire is your greatest gift and get clear on what you really want
- Learn to tell the difference between Soul Hungers and Egoic Wants
- Begin seeing your Desires fulfilled!
- Fierce Courage
- Learn to distinguish the voices of fear and truth
- Increase your capacity to trust your gut
- Learn how to spot and navigate fear in others
- Gain tools to move through resistance so you can stop letting fear run your life
- Turn to the Dark Side
- Develop your emotional agility and intelligence
- Discover and harness the power that lies within your emotional realm
- Increase your capacity to feel and release instead of eating your feelings
- Learn how to break the grip of shame
- Live with Purpose
- Learn 3 powerful ways to bring more meaning and fulfillment to your life
- Become aware of your unique impact and purpose in the world
- Create your personal Life Purpose Statement
- Establish the roots to support you in expressing your purpose in the world
Bonus 1 – Navigating Cravings & Setbacks (rich with tools)
Bonus 2 – “Love Yourself Naked” Body Image MasterClass
*Exact modules/content subject to change. This is a Beta version, meaning we’ll in some ways be creating this together as we go based on the needs of the group!\
Why participate in a Beta?
- You get extra personal attention and 1-1 support that won’t be included in the live version of the course
- You get to contribute to the design of this course through your feedback and input – I want to make sure this is powerful and effective for you and the women who follow
- You get to take advantage of special pricing in exchange for your feedback
- You to start reclaiming your power with food and creating a more fulfilling life NOW
Would you like to take this journey with me?
If you’d like to be considered for the Beta, contact michelle@michelleleath.com
