What Kind of Summer Do You Want To Have?
The weather is warming up. Vacation plans are being made. Kids are almost out of school. Graduations, weddings, BBQ’s and pool parties are being planned. Should be a happy time of year, right?
Right! But not if you are worried about how you are going to look and feel in your shorts, tanks, sundresses and swimsuits. Not if you feel like you don’t deserve to eat or enjoy any of the foods, activities or festivities because of the way you currently look. In fact, for many women the summer months can equal downright dread.
If you’re not feeling your best this season, if you’re still struggling to reach the fitness goals you set for yourself at the beginning of the year, or if you’ve simply struggled with your weight, eating or body image longer than you can remember, you may be imagining yourself sitting on the sidelines of summer yet again, feeling deprived, dejected and starved of pleasure.
Or you may be thinking of going on yet another restrictive diet or joining another bootcamp where you beat your body into submission.
If that’s you, PLEASE PAUSE FOR A SECOND.
There is an alternative to this madness.
In fact, it’s as easy as 1-2-3.
If you’d like to create a different experience for yourself this summer: one in which you have PERMISSION to
- eat and enjoy the foods you love
- particpate fully in the experiences and activities you enjoy
- feel better than ever in your body
- experience more pleasure and fulfillment in all areas of your life
… then all you need to do is follow these 3 simple steps:
- Make a commitment to yourself to try a different approach. There’s a saying “you can’t solve a problem with the same consciousness that created it.” Plus, science has shown that dieting and deprivation gets you nowhere and wrecks your metabolism.
- Download and listen to my recent interview and training with internationally-known “worry management expert” Denise Marek, and learn about the 3 biggest Worry Traps that are keeping weight and unwanted eating habits attached to you. (It’s FREE!)
- Attend one of my Food Freedom Experience virtual retreats and learn how to enjoy the foods and activities you love while finding your ideal healthy weight effortlessly.
A summer and a life of possibility, pleasure, purpose, and FREEDOM is waiting for you, and I would love to show you the way. All you’ve got to do is say yes!
xoxo
Michelle
