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Daily Archives: August 20, 2014

3 Compelling Reasons To Give Up Exercise

Body Image, Overeating & Cravings, Personal GrowthBy michelleleathAugust 20, 2014

What comes to mind when you think of “Exercise”? Is it a joyful, expansive feeling of activity, creativity and delight, or is it a sense of obligation, suffering and dread?  For a lot of women – especially those who struggle with food, weight, and body image – it’s more of the latter. Exercise becomes a big…

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