Daily Archives: May 21, 2014

You CAN Eat Whatever You Want

Something really cool just happened. It’s not something I could have seen coming, especially all those years that I lived in a self-imposed prison of food rules and restrictions, alternately bingeing and starving myself, feeling totally powerless to change. All that time that I truly believed there was something wrong with me because I didn’t…

Food, Body Image and Your Mom, The Hidden Connection

My relationship with my mom has been complicated over the years, which is kind of interesting, because I’ve said same thing about my relationship with food and my body. There was a time when I literally blamed my mom for my eating disorder. I was angry because she hadn’t been a better model of healthy…