Emotional Cheat Day

I completed my 3rd professional coach training workshop last weekend, and one of the things about these workshops – they bring up all your own shit.Over the last year or so, I have been on what’s probably best described as a QUEST for personal growth and healing, which to me means finding the learning in…

Making Fear My Bitch

What are you afraid of? Is it something obvious, like heights or sharks in the ocean? Or perhaps it’s more subtle, like going to a fancy restaurant alone, trying a new line of work… or being really honest with someone you love at the risk of losing them.I was recently struggling with a life-altering decision,…