Emotional Cheat Day

I completed my 3rd professional coach training workshop last weekend, and one of the things about these workshops – they bring up all your own shit.Over the last year or so, I have been on what’s probably best described as a QUEST for personal growth and healing, which to me means finding the learning in…

Just for Fun

One of my gifts (or perhaps it’s more of a disorder) is that I have an uncanny ability to connect just about any life circumstance with a Saturday Night Live Skit. So the other day when my life coach told me she thought I had potential as a motivational speaker, this is all I could…

Making Fear My Bitch

What are you afraid of? Is it something obvious, like heights or sharks in the ocean? Or perhaps it’s more subtle, like going to a fancy restaurant alone, trying a new line of work… or being really honest with someone you love at the risk of losing them.I was recently struggling with a life-altering decision,…