I’m so excited to introduce you to my new weekly video series…. Fearless Friday!
Each Friday I’ll be bringing you my best practices, insights, tools and learning around what it takes to Live & Eat Fearlessly.
And to kick us off, I’m taking on a challenge that I’ve been hearing a lot lately – and that is, “Why can’t I stick to my food plan?”
Maybe you tried a new diet or cleanse in January and started off strong, but before long you “fell off the wagon.” You’re SO not alone!
But before you slip into judgement and decide that you must be seriously deficient in willpower, know this: Food plans don’t work.
Discover why in today’s video: